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Gaiam Kids Yoga Mat vs Gaiam Premium Print Yoga Mat

Comparison

Gaiam Kids Yoga Mat vs Gaiam Premium Print Yoga Mat

The Gaiam Kids Yoga Mat is a lightweight, 3 mm mat designed for children ages 5–8, while the Gaiam Premium Print Reversible Yoga Mat is a longer, thicker 6 mm option for general yoga, Pilates, and floor exercise. Choose the kids mat for child-friendly sizing and easy carrying; choose the Premium Print mat when extra cushioning and adult-sized length matter more.

Expert tested Data driven Unbiased reviews Updated 2 August 2026
Gaiam Kids Yoga Mat Exercise Mat

#1 Overall Winner

Gaiam Kids Yoga Mat Exercise Mat

88/100
  • Child-sized 60-inch length is designed for children ages 5–8.
View review
Gaiam Premium Print Reversible Extra Thick Yoga Mat

Contender

Gaiam Premium Print Reversible Extra Thick Yoga Mat

86/100
  • Thicker 6 mm construction provides more cushioning for knees, wrists, and floor work.
View review

Quick verdict

Buy the Gaiam Kids Yoga Mat for a child who needs a light, appropriately sized surface for yoga, stretching, school activities, or play. Buy the Gaiam Premium Print Reversible Yoga Mat for an adult or older user who wants more room and noticeably more cushioning for yoga, Pilates, and floor workouts. Neither is a direct substitute for the other.

Overall winner

Depends on your needs

At-a-glance comparison

Feature Gaiam Kids Yoga Mat Exercise Mat Gaiam Premium Print Reversible Extra Thick Yoga Mat Winner
Primary user

Children ages 5–8

General yoga and fitness users

Depends
Dimensions

60 in x 24 in x 3 mm

68 in x 24 in x 6 mm

Gaiam Premium Print Reversible Extra Thick Yoga Mat
Cushioning

3 mm

6 mm

Gaiam Premium Print Reversible Extra Thick Yoga Mat
Portability

0.52 kg

3.12 lb

Gaiam Kids Yoga Mat Exercise Mat
Surface

Textured, lightly tacky non-slip surface

Textured sticky non-slip surface

Depends
Material disclosure

PVC; 6P-free

PVC; 6P-free

Tie
Design

Kid-focused fun print

Reversible printed design

Depends
Mobility and yoga use

Kids yoga, stretching, balance, play

Yoga, Pilates, and floor workouts

Depends
Grip feedback

Generally favorable

Mixed, especially with heavy sweat

Gaiam Kids Yoga Mat Exercise Mat
New-mat odor

Slight odor mentioned in one review

Odor noted in listing and multiple reviews

Gaiam Kids Yoga Mat Exercise Mat
Care

Machine wash listed

Spot clean; dry flat; avoid prolonged sun

Gaiam Kids Yoga Mat Exercise Mat
Price

$17.16

$20.90

Depends

Detailed comparison

Recovery Support

Product B is the better surface for a gentle post-exercise stretching routine, especially on hard floors, because its thicker construction is more likely to feel comfortable during prolonged kneeling, seated, or supine positions. Product A is appropriate for a child’s light stretching, yoga, or quiet time and is easier for a child to set up alone. Neither product includes specialized recovery features; their contribution is limited to providing a defined, textured floor surface for low-intensity movement.

Training Use

For overall training use, Product A is tailored to short, child-led sessions such as beginner yoga, stretching, balance games, and school activities. Its small size and low weight reduce the friction of getting started. Product B supports a broader range of adult and older-user routines, including yoga, Pilates, abdominal work, and other floor exercises. Its extra thickness is more useful when sessions involve kneeling, supine work, or repeated contact with hard flooring. Product A is the better fit for a young child; Product B is the more flexible platform for general home exercise.

Strength Training

Neither product is a load-bearing strength-training tool, but both can provide a surface for bodyweight exercises. Product B is more suitable for floor-based core work, warm-ups, and mobility between strength sessions because its 6 mm thickness offers more cushioning. Product A works better for a child doing simple movement, balance drills, or supervised bodyweight activity. Neither listing provides evidence that the mats are intended to protect floors from dropped weights or support heavy equipment.

Mobility & Flexibility

Both mats are relevant to mobility and flexibility routines. Product A is a strong match for children learning basic poses, stretching, balance, and calm-down activities, with a manageable size and a downloadable kids class. Product B is more appropriate for longer adult yoga or Pilates sessions because it gives the user more length and double the stated thickness. If comfort in kneeling or seated stretches is the deciding factor, Product B has the advantage; if a child needs a mat they can independently handle, Product A is more practical.

Recovery

For gentle post-workout stretching, breathing work, or mobility sessions, Product B offers more cushioning for contact points such as knees and wrists. Product A can still support light stretching and quiet floor time, especially for children, but its 3 mm profile provides less separation from a hard floor. These are exercise mats rather than dedicated recovery tools, so their role is to provide a usable surface for gentle movement rather than to make specific recovery outcomes.

Performance

Product A performs its intended role well when the user is a young child. The child-sized length, light weight, textured surface, and playful print align with home yoga, school use, and basic floor activities. Reviews are consistently favorable about its fit and ease of handling. Product B is designed for broader yoga and floor-workout use and offers meaningful extra cushioning through its 6 mm profile. It receives frequent praise for comfort and appearance, but the supplied feedback is less consistent on traction and long-term durability. For adult comfort, Product B leads; for dependable child-specific use, Product A leads.

Training Support

Product A supports routine building for children by being easy to unroll, carry, and associate with enjoyable movement. Its included kids yoga class may help a parent or child begin with a guided routine. Product B supports a wider adult routine because it accommodates yoga, Pilates, stretching, and basic floor exercise on a longer, more cushioned surface. Neither mat provides adjustable resistance or training tracking, so progression comes from the user’s routine rather than the product. Product A is better for beginner child participation; Product B better supports repeated adult floor sessions.

Strength Training Analysis

For strength-adjacent floor training, Product B is more useful because its thicker surface can improve comfort during exercises such as abdominal work, kneeling positions, and warm-up mobility. Its 68-inch length also gives most adults more usable room. Product A is not built around strength progression, but it can give children a defined area for simple bodyweight movement and balance practice. Neither mat should be selected for barbell lifting, heavy dumbbell use, or impact protection, as those uses are not supported by the supplied product information.

Mobility & Flexibility Analysis

Product A has a strong mobility fit for children, with dimensions and a design purpose centered on youth yoga, balance, stretching, and play. The lightly tacky surface is intended to help children feel secure during floor movement. Product B is the stronger mobility option for adults and older users because its longer surface allows more room for full-body positions, while the 6 mm thickness is more forgiving during kneeling and seated stretches. The best choice is therefore determined mainly by the user’s age and cushioning needs.

Recovery Support

Product B is the better surface for a gentle post-exercise stretching routine, especially on hard floors, because its thicker construction is more likely to feel comfortable during prolonged kneeling, seated, or supine positions. Product A is appropriate for a child’s light stretching, yoga, or quiet time and is easier for a child to set up alone. Neither product includes specialized recovery features; their contribution is limited to providing a defined, textured floor surface for low-intensity movement.

Gaiam Kids Yoga Mat Exercise Mat

Pros

  • Child-sized 60-inch length is designed for children ages 5–8.
  • Textured, lightly tacky surface is intended to provide secure floor grip.
  • Lightweight construction makes rolling, carrying, and storing simple.
  • PVC material is disclosed as 6P-free.
  • Fun printed design has received consistently positive buyer feedback.
  • Includes a downloadable kids yoga class.

Cons

  • Its 3 mm thickness provides limited cushioning compared with the adult mat.
  • The 60-inch length is intentionally smaller than a typical adult yoga mat.
  • No carry strap or elastic storage band is listed.
  • A small number of buyers reported receiving a print different from the listing image.
  • It is primarily designed for children rather than adult yoga practice.
Gaiam Kids Yoga Mat Exercise Mat

Gaiam Premium Print Reversible Extra Thick Yoga Mat

Pros

  • Thicker 6 mm construction provides more cushioning for knees, wrists, and floor work.
  • Longer 68-inch format better suits teens and adults.
  • Reversible printed design provides two usable sides.
  • Textured non-slip surface is designed for yoga, Pilates, and general floor exercise.
  • PVC material is disclosed as 6P-free.
  • Strong buyer feedback highlights comfort, appearance, and price.

Cons

  • Buyers frequently mention an odor when the mat is first unwrapped; the brand recommends airing it out.
  • Grip feedback is mixed, particularly in reviews describing heavier sweat.
  • Durability feedback is mixed despite many positive long-term reports.
  • At 3.12 pounds, it is notably heavier than the kids mat.
  • Extended sun exposure may cause fading and brittleness according to the care guidance.
Gaiam Premium Print Reversible Extra Thick Yoga Mat

Final verdict

The Gaiam Kids Yoga Mat is the better choice for its specific audience: young children who need a compact, light, visually engaging mat for beginner yoga, stretching, balance work, and school activities. Its key strengths are child-sized dimensions, easy portability, and consistently positive feedback on grip and usability. Its main limitation is the relatively thin 3 mm cushioning.

The Gaiam Premium Print Reversible Yoga Mat is the better overall option for adults and older users. Its extra length, 6 mm cushioning, and reversible design make it more useful for regular yoga, Pilates, and floor training. Its limitations are the reported new-mat odor and less consistent feedback on grip and durability. Select based on the user’s size and cushioning needs rather than treating either mat as universally better.

Overall winner

Depends on your needs

Frequently asked questions

Which is better, the Gaiam Kids Yoga Mat or the Gaiam Premium Print Reversible Yoga Mat?

The better option depends primarily on the user. The Gaiam Kids Yoga Mat is the more suitable fit for children aged 5–8 because it is lighter and deliberately child-sized. The Premium Print Reversible Yoga Mat is the stronger choice for adults and older users who need its longer 68-inch surface and thicker 6 mm cushioning.

Is the Gaiam Kids Yoga Mat suitable for adults?

An adult can use the Gaiam Kids Yoga Mat for brief floor activities, but its 60-inch length and 3 mm thickness are designed for children. Taller users or anyone wanting more support for knees and wrists will generally find the larger, thicker Premium Print Reversible Yoga Mat more practical for regular yoga and floor workouts.

Which mat is better for children?

The Gaiam Kids Yoga Mat is the clearer choice for most young children. It is specifically marketed for ages 5–8, has a light 0.52 kg weight, and uses kid-focused prints intended to make yoga and playtime more inviting. Its smaller dimensions can also be easier for a child to roll up and carry.

Which mat has more cushioning?

The Gaiam Premium Print Reversible Yoga Mat has more stated cushioning because it is 6 mm thick, compared with 3 mm for the Gaiam Kids Yoga Mat. Buyer feedback for the Premium Print model repeatedly mentions support during poses and added comfort for knees and wrists. More thickness also makes it heavier to carry.

Are both Gaiam mats non-slip?

Both listings describe textured, non-slip surfaces. Feedback for the Kids Yoga Mat is broadly positive about grip and staying in place during children’s activities. The Premium Print mat also receives many favorable traction comments, but supplied reviews are more mixed, with some users reporting slipping when sweating heavily.

Do these mats have an odor when new?

The Premium Print Reversible Yoga Mat specifically notes that printed mats may have a strong but harmless odor after unwrapping, and the care instructions recommend airing it out for two to three days. One Kids Yoga Mat review also noted a slight smell, although this is not emphasized in its product details.

Which yoga mat is easier to store and carry?

The Gaiam Kids Yoga Mat is easier to carry due to its much lower listed weight and shorter length. Reviews describe it as easy to roll and store in a cubby or compact home space. The Premium Print mat also rolls up for storage, but its thicker construction and higher weight make it less convenient for younger users.

Which mat offers better value?

The Premium Print Reversible Yoga Mat offers stronger value for an adult or older user who will use its added length, reversible design, and 6 mm cushioning. The Kids Yoga Mat offers better-fit value for a child because its dimensions, low weight, and kid-oriented design avoid paying for adult-sized material that may be unnecessary.

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